Tara Brach
Meditation teacher and psychologist, known for her teachings on mindfulness and compassion.
5 books recommended
When Things Fall Apart
Pema Chodron
Offers guidance on dealing with life's difficulties using Buddhist teachings, emphasizing acceptance and mindfulness.
The Essential Rumi
Jalal Al-Din Rumi
A collection of poems by the Sufi mystic Rumi, offering insights on love, spirituality, and the human experience.
The Shallows
Nicholas Carr
Discusses how the internet affects cognitive abilities, including attention span and memory.
See No Stranger
Valarie Kaur
A memoir and guide on living through revolutionary love, exploring love as a force for social change.
A Path with Heart
Jack Kornfield
A guide to spiritual and psychological healing through meditation and mindfulness practices.
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