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Wim Hof

Athlete and wellness advocate known for developing the Wim Hof Method for resilience and health.

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7 books recommended

Holy Bible

Holy Bible

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The sacred text of Christianity, encompassing teachings, stories, and doctrines central to the faith.

Recommended by: 12 People
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Siddhartha

Siddhartha

Hermann Hesse

A spiritual journey of self-discovery narrated through the life of Siddhartha, exploring themes of enlightenment and inner peace.

Recommended by: 10 People
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Jonathan Livingston Seagull

Jonathan Livingston Seagull

Richard Bach

A fable about a seagull who seeks to break free from the constraints of his flock to pursue his passion for flying.

Recommended by: 7 People
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What Doesn't Kill Us

What Doesn't Kill Us

Scott Carney

A journalist explores the science of resilience, endurance, and physical adaptation by following extreme conditioning practices.

Recommended by: 3 People
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The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

Sri Swami Satchidananda

A foundational text in yoga philosophy, offering guidance on spirituality, meditation, and self-awareness.

Recommended by: 3 People
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The Telomere Effect

The Telomere Effect

Dr. Elizabeth Blackburn

Explores how telomeres affect aging and health, offering tips for maintaining longevity through lifestyle choices.

Recommended by: 2 People
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The Bhagavad Gita

The Bhagavad Gita

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A Hindu scripture featuring a conversation between Prince Arjuna and the god Krishna on duty, life, and spirituality.

Recommended by: 2 People
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