Wim Hof
Athlete and wellness advocate known for developing the Wim Hof Method for resilience and health.
7 books recommended

Holy Bible
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The sacred text of Christianity, encompassing teachings, stories, and doctrines central to the faith.

Siddhartha
Hermann Hesse
A spiritual journey of self-discovery narrated through the life of Siddhartha, exploring themes of enlightenment and inner peace.

Jonathan Livingston Seagull
Richard Bach
A fable about a seagull who seeks to break free from the constraints of his flock to pursue his passion for flying.

What Doesn't Kill Us
Scott Carney
A journalist explores the science of resilience, endurance, and physical adaptation by following extreme conditioning practices.

The Yoga Sutras of Patanjali
Sri Swami Satchidananda
A foundational text in yoga philosophy, offering guidance on spirituality, meditation, and self-awareness.

The Telomere Effect
Dr. Elizabeth Blackburn
Explores how telomeres affect aging and health, offering tips for maintaining longevity through lifestyle choices.

The Bhagavad Gita
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A Hindu scripture featuring a conversation between Prince Arjuna and the god Krishna on duty, life, and spirituality.
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